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Walking versus Jogging: Which Is Best for Seniors? | Orange County Care

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Walking versus Jogging: Which Is Best for Seniors?

December 21, 2019December 19, 2019 admin Activities, Exercise, Health, Home Care, Hospice Care, Irvine, Laguna Beach, Newport Beach, Orange County, Running, Seniors, St. Bernardine, Therapy, Tustin, Walking

Walking and jogging are amazing activities because they provide a plethora of physical and mental benefits while also burning calories

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