Blog - Page 12 of 13 - St Bernardine Hospice Care

How Bad Can Sleeping Pills Really Be?

Surveys show that a majority of senior citizens believe that poor-quality sleep is a normal part of aging. Because they

If you have ever had a poor night’s sleep, you certainly know how much your lack of sleep can affect

For many, the natural inclination when dealing with a new ache or pain is to reach for the bottle of

Depression affects over 6 percent of Americans today. While it tends to affect those in younger age brackets more than

Seniors who have reached retirement age may find themselves with more time on their hands than they know how to

When you think of disease in senior citizens, you most likely consider such chronic physical diseases as congestive heart failure,

Periodontal disease is another name for gum disease, a condition that seems to begin without any discomfort but that swiftly

If you have been diagnosed with sleep apnea, you may be hesitant to try the recommended therapy, which is often

If you are caring for an elderly person with dementia, you may have noticed how resistant your loved one is

Have you ever heard the phrase “train your brain” and wished that it was something you could do to improve