Quick Tips about the Mediterranean Diet
Physicians frequently recommend that seniors change their diets to better meet their health goals. However, older adults may be left
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Health
The Best Diet for Seniors
A major predictor of how well you age and how many health concerns you will face while aging is your
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Diet and Exercise on Diabetes Risk
Type 2 diabetes is the most widespread form of diabetes and is also the type that is preventable. While type
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How Bad Can Sleeping Pills Really Be?
Surveys show that a majority of senior citizens believe that poor-quality sleep is a normal part of aging. Because they
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Can Using CPAP Improve Your Memory?
If you have ever had a poor night’s sleep, you certainly know how much your lack of sleep can affect
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What You Should Know About Treating Those Little Aches and Pains with Over-the-Counter Medications
For many, the natural inclination when dealing with a new ache or pain is to reach for the bottle of
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Is Medication for Depression the Right Choice for Seniors?
Depression affects over 6 percent of Americans today. While it tends to affect those in younger age brackets more than
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Periodontal Disease and the Whole Body Connection
Periodontal disease is another name for gum disease, a condition that seems to begin without any discomfort but that swiftly
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The Surprising Benefits of Treating Sleep Apnea
If you have been diagnosed with sleep apnea, you may be hesitant to try the recommended therapy, which is often
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Can Exercise Improve Your Mind?
Decreased mental functioning is a normal part of aging. While each person has a different level of mental decline, you
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