Exercise is Still Important for Seniors’ Quality of Life
Can seniors exercise? Seniors need exercise more than you think. Seniors at home in hospice care can use treadmills and
Read more
Physical Therapy
The Therapeutic Benefits of Gardening for Seniors
Spring has officially arrived in California, and many people are thinking about their gardens. But did you know that there
Read more
Best Exercises for Improving Flexibility
Flexibility exercises are important for people at any age, but they are especially crucial for seniors who may be struggling
Read more
Arthritis: The Number One Health Condition for Seniors
If you have complained about increased stiffness or pain in your joints as you have aged, you most likely have
Read more
How to Decrease a Senior’s Risk for Falls
If you are caring for an elderly loved one in your home or have an elderly family member who lives
Read more
Physical Therapy for Dementia
Nearly all types of dementia are incurable, and individuals with this diagnosis rely on a variety of treatments to manage
Read more