Exercise is Still Important for Seniors’ Quality of Life
Can seniors exercise? Seniors need exercise more than you think. Seniors at home in hospice care can use treadmills and
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Physical Therapy
The Therapeutic Benefits of Gardening for Seniors
Spring has officially arrived in California, and many people are thinking about their gardens. But did you know that there
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Best Exercises for Improving Flexibility
Flexibility exercises are important for people at any age, but they are especially crucial for seniors who may be struggling
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Arthritis: The Number One Health Condition for Seniors
If you have complained about increased stiffness or pain in your joints as you have aged, you most likely have
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How to Decrease a Senior’s Risk for Falls
If you are caring for an elderly loved one in your home or have an elderly family member who lives
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Physical Therapy for Dementia
Nearly all types of dementia are incurable, and individuals with this diagnosis rely on a variety of treatments to manage
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