The Best Diet for Seniors
A major predictor of how well you age and how many health concerns you will face while aging is your
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Home Care
How Bad Can Sleeping Pills Really Be?
Surveys show that a majority of senior citizens believe that poor-quality sleep is a normal part of aging. Because they
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Can Using CPAP Improve Your Memory?
If you have ever had a poor night’s sleep, you certainly know how much your lack of sleep can affect
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Is Medication for Depression the Right Choice for Seniors?
Depression affects over 6 percent of Americans today. While it tends to affect those in younger age brackets more than
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Gardening for Seniors: Tips and Benefits
Seniors who have reached retirement age may find themselves with more time on their hands than they know how to
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Periodontal Disease and the Whole Body Connection
Periodontal disease is another name for gum disease, a condition that seems to begin without any discomfort but that swiftly
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The Surprising Benefits of Treating Sleep Apnea
If you have been diagnosed with sleep apnea, you may be hesitant to try the recommended therapy, which is often
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Tips for Keeping Seniors with Alzheimer’s in Their Own Homes
If you are caring for an elderly person with dementia, you may have noticed how resistant your loved one is
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Is It Possible to Train the Brain?
Have you ever heard the phrase “train your brain” and wished that it was something you could do to improve
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Can Exercise Improve Your Mind?
Decreased mental functioning is a normal part of aging. While each person has a different level of mental decline, you
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