The Best Foods for Your Bones
Strong bones are one of the keys to longevity and a high-quality life as you age. Bone density is easily
Read more
St. Bernardine
Tips for Coping with Coronavirus-Related Anxiety
The coronavirus has certainly changed many aspects of everyday life in America. Children are home from school, thousands of businesses
Read more
The Link Between Oral Health and Full Body Health
All parts of the body are tied to each other. If one body system suffers, it is almost impossible that
Read more
Precautions for Seniors Facing Coronavirus
Coronavirus is a very new threat in the United States, and it threatens no one more than it does seniors.
Read more
Arthritis: The Number One Health Condition for Seniors
If you have complained about increased stiffness or pain in your joints as you have aged, you most likely have
Read more
How to Decrease a Senior’s Risk for Falls
If you are caring for an elderly loved one in your home or have an elderly family member who lives
Read more
Glaucoma, Cataracts and Macular Degeneration
Your eyesight is one of your most important senses, greatly affecting your ability to enjoy life, interact with your family
Read more
Physical Therapy for Dementia
Nearly all types of dementia are incurable, and individuals with this diagnosis rely on a variety of treatments to manage
Read more
The Benefits of Water Aerobics and How to Get Started
Aerobic exercise is important at all points in life as it calls on the body to use oxygen to meets
Read more
Walking versus Jogging: Which Is Best for Seniors?
Walking and jogging are amazing activities because they provide a plethora of physical and mental benefits while also burning calories
Read more