How to Celebrate Valentine’s Day This Year Without Breaking Your Diet or Bank Account
February is often called the love month, and many people all over the world celebrate this traditional holiday. As the
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Activities
Senior Living Today Is More Than Weekly Bingo & Porch Rocking Chairs
Staying physically and mentally active pursing activities that seniors truly enjoy is part of the secret to leading happy golden
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The Benefits of Water Aerobics and How to Get Started
Aerobic exercise is important at all points in life as it calls on the body to use oxygen to meets
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Walking versus Jogging: Which Is Best for Seniors?
Walking and jogging are amazing activities because they provide a plethora of physical and mental benefits while also burning calories
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Does Brain Training Work?
As you have aged, you have probably noticed your brain becoming less agile. You may not have the amazing recall
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Gardening for Seniors: Tips and Benefits
Seniors who have reached retirement age may find themselves with more time on their hands than they know how to
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Is It Possible to Train the Brain?
Have you ever heard the phrase “train your brain” and wished that it was something you could do to improve
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