Activities Archives - Page 2 of 2 - St Bernardine Hospice Care

How to Celebrate Valentine’s Day This Year Without Breaking Your Diet or Bank Account

February is often called the love month, and many people all over the world celebrate this traditional holiday. As the

Staying physically and mentally active pursing activities that seniors truly enjoy is part of the secret to leading happy golden

Aerobic exercise is important at all points in life as it calls on the body to use oxygen to meets

Walking and jogging are amazing activities because they provide a plethora of physical and mental benefits while also burning calories

As you have aged, you have probably noticed your brain becoming less agile. You may not have the amazing recall

Seniors who have reached retirement age may find themselves with more time on their hands than they know how to

Have you ever heard the phrase “train your brain” and wished that it was something you could do to improve