Health – Page 3 – St Bernardine Hospice Care

The Best Foods for Your Bones

Strong bones are one of the keys to longevity and a high-quality life as you age. Bone density is easily

The coronavirus has certainly changed many aspects of everyday life in America. Children are home from school, thousands of businesses

A quick trip to visit your doctor will quickly reveal the need for lifestyle changes. After all, lifestyle changes are

All parts of the body are tied to each other. If one body system suffers, it is almost impossible that

Coronavirus is a very new threat in the United States, and it threatens no one more than it does seniors.

If you have complained about increased stiffness or pain in your joints as you have aged, you most likely have

Aerobic exercise is important at all points in life as it calls on the body to use oxygen to meets

Walking and jogging are amazing activities because they provide a plethora of physical and mental benefits while also burning calories

If you or a loved one is planning for an upcoming surgery, you are most likely thinking about what you

While your parents once took care of your needs during your earliest years, it is now your turn to help