Benefits of Home Health Care after Surgery
If you or a loved one is planning for an upcoming surgery, you are most likely thinking about what you
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Orange County
How to Help Your Parents Live Their Best Lives
While your parents once took care of your needs during your earliest years, it is now your turn to help
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Who Is Your Primary Care Physician?
Every senior should have a primary care physician who knows his needs, his medical and surgical history, and his health
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Quick Tips about the Mediterranean Diet
Physicians frequently recommend that seniors change their diets to better meet their health goals. However, older adults may be left
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The Best Diet for Seniors
A major predictor of how well you age and how many health concerns you will face while aging is your
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Diet and Exercise on Diabetes Risk
Type 2 diabetes is the most widespread form of diabetes and is also the type that is preventable. While type
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Does Brain Training Work?
As you have aged, you have probably noticed your brain becoming less agile. You may not have the amazing recall
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How Bad Can Sleeping Pills Really Be?
Surveys show that a majority of senior citizens believe that poor-quality sleep is a normal part of aging. Because they
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Can Using CPAP Improve Your Memory?
If you have ever had a poor night’s sleep, you certainly know how much your lack of sleep can affect
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What You Should Know About Treating Those Little Aches and Pains with Over-the-Counter Medications
For many, the natural inclination when dealing with a new ache or pain is to reach for the bottle of
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