Blog - Page 9 of 12 - St Bernardine Hospice Care

Best Exercises for Improving Flexibility

Flexibility exercises are important for people at any age, but they are especially crucial for seniors who may be struggling

Strong bones are one of the keys to longevity and a high-quality life as you age. Bone density is easily

The coronavirus has certainly changed many aspects of everyday life in America. Children are home from school, thousands of businesses

A quick trip to visit your doctor will quickly reveal the need for lifestyle changes. After all, lifestyle changes are

All parts of the body are tied to each other. If one body system suffers, it is almost impossible that

Coronavirus is a very new threat in the United States, and it threatens no one more than it does seniors.

If you have complained about increased stiffness or pain in your joints as you have aged, you most likely have

If you are caring for an elderly loved one in your home or have an elderly family member who lives

Your eyesight is one of your most important senses, greatly affecting your ability to enjoy life, interact with your family

Nearly all types of dementia are incurable, and individuals with this diagnosis rely on a variety of treatments to manage